Category: Food

dadi maa ke nuskhe

Dadi Maa Ke Nuskhe In English – [Complete List]

Most of us have grown up with our grandmothers telling us to eat this or drink that when we have some common ailment. They have lived long enough to figure out what works best in these situations.  Therefore, instead of popping those pills, try these grandma-approved home remedies for your skin, hair, and health.  Dadi […]

difference between curd and yogurt

Difference Between Curd And Yogurt

Curd or yogurt? Are you also confused between the two? Or do you think that they are the same and synonyms to the same white dairy product? Maybe because they look the same, right? You are not alone in this dilemma. About half the population is confused between curd and yogurt and so were we. […]

top bcaa rich vegetarian foods

Top 21 BCAA Rich Vegetarian Food Items Found In Your Kitchen

Branched Chain Amino Acids are a group of three essential amino acids: Leucine, Isoleucine, and Valine. They are the building blocks of protein and represent 35-40% of all the essential amino acids present in our body. Leucine is important to build muscle protein. Meanwhile, Isoleucine and Valine produce energy and help regulate blood sugar levels.  […]